A happy family enjoying their tubing adventure on the Chattahoochee River, surrounded by the verdant Blue Ridge Mountains in Helen, Georgia.

Nestled in the heart of Georgia’s Blue Ridge Mountains, Helen transforms outdoor enthusiasts into adventure seekers with its pristine wilderness and family-friendly activities. From tubing down the Chattahoochee River’s gentle currents to hiking through Anna Ruby Falls’ mist-covered trails, this Bavarian-inspired town offers unforgettable outdoor adventures for families year-round. Whether you’re planning a weekend getaway or an extended vacation, Helen’s combination of natural beauty and accessible activities creates the perfect backdrop for making lasting memories. With activities ranging from beginner-friendly nature walks to exciting zip-line courses through the forest canopy, every family member can find their perfect outdoor experience in this charming mountain destination.

Happy family floating on tubes in the Chattahoochee River with Helen's mountains in the background
Family tubing down the Chattahoochee River with scenic mountain views

Tubing Down the Chattahoochee River

Best Times for Family Tubing

As a mom who’s spent countless summer days tubing in Helen, I can tell you that timing is everything! The peak season runs from Memorial Day through Labor Day, with July and August being the busiest months. For the most enjoyable experience with your little ones, aim to hit the water between 10 AM and noon, before the afternoon crowds arrive and while temperatures are still comfortable.

Weekdays are your best bet for a more relaxed atmosphere, especially Tuesday through Thursday. If you’re visiting during peak season weekends, consider starting your tubing adventure right when operations open (usually around 9 AM) to avoid the largest crowds.

For those seeking a more peaceful experience, early June and late August typically offer smaller crowds while still maintaining perfect water temperatures. Spring break can be delightful too, though water temperatures might be a bit chilly for younger children.

Pro tip: Keep an eye on the weather forecast, as afternoon thunderstorms are common during summer months. Morning trips not only offer calmer waters but also reduce the chance of weather-related interruptions.

What to Pack for River Fun

As a mom who’s spent countless summer days by the Chattahoochee, I’ve learned that proper packing can make or break your river adventure in Helen. Start with the essentials: water shoes or old sneakers (those rocks can be slippery!), plenty of sunscreen (SPF 50+ recommended), and quick-dry towels. Don’t forget moisture-wicking clothes or swimwear, and bring an extra set of dry clothes for afterward.

Pack a waterproof bag or container for your phone, car keys, and wallet – trust me, you’ll want these protected! For longer river sessions, bring water bottles, snacks, and a small first-aid kit. If you’re tubing, consider bringing a mesh bag that can float alongside you for easy access to your essentials.

Safety gear is non-negotiable: life jackets for everyone (especially the kids), even if you’re just planning to wade. A small dry bag with basic first-aid supplies, including bandages and antiseptic wipes, is always smart. Remember to bring hats and sunglasses with straps – the Georgia sun can be intense, even on cloudy days!

For the little ones, pack some river-friendly toys like water squirters or floating toys to make the experience even more enjoyable.

Hiking Adventures for All Ages

Anna Ruby Falls Trail

For families seeking an accessible outdoor adventure in Helen, Anna Ruby Falls Trail offers a perfect blend of natural beauty and convenience. The paved 0.4-mile trail leads to a stunning double waterfall where Curtis and York Creeks cascade dramatically over rocky cliffs. What makes this trail especially family-friendly is its well-maintained pathway and numerous benches along the route, perfect for creating lasting outdoor memories with loved ones of all ages.

The observation deck at the trail’s end provides breathtaking views of the twin waterfalls, making it an ideal spot for family photos. While the trail does include some uphill sections, they’re manageable for most visitors, including young children and older adults. The visitor center at the trailhead offers educational displays about local wildlife and geology, adding an enriching element to your hiking experience. Don’t forget to bring quarters for the parking fee and a camera to capture those magical moments!

Double cascade of Anna Ruby Falls with visitors on the observation deck
Anna Ruby Falls double waterfall with viewing platform

Unicoi State Park Trails

Unicoi State Park offers some of the most kid-friendly trails you’ll find in North Georgia, perfect for little adventurers of all ages. The 1-mile Lake Trail is a gentle, stroller-friendly loop that circles the stunning Unicoi Lake, offering plenty of spots to pause and watch for turtles sunbathing on logs. My own kids particularly love the Beach Trail, a short quarter-mile path that leads to a sandy swimming area – ideal for cooling off on warm summer days.

For families with slightly older children, the Smith Creek Trail provides an easy-to-moderate 1.6-mile adventure through the woods, complete with wooden bridges and educational signage about local wildlife. Don’t miss the interpretive center near the visitor’s parking lot, where kids can learn about local flora and fauna through hands-on exhibits. Pack a picnic to enjoy at one of the many lakeside tables, and keep your camera ready – the park’s resident deer often make surprise appearances during early morning or late afternoon walks.

Mini Golf and Mountain Activities

Looking for some laid-back fun in Helen? The Alpine-themed mini golf courses offer a perfect blend of entertainment and scenic mountain views. Alpine Mini Golf, nestled in the heart of downtown, features 18 whimsical holes complete with charming Bavarian touches and flowing streams that make it one of our favorite family-friendly outdoor activities.

For those seeking more mountain adventures, the surrounding peaks provide endless opportunities for memory-making moments. Try your hand at gem mining at Duke’s Creek Mines, where little ones can sift through authentic mountain soil for sparkling treasures. The experience comes complete with guided instructions and take-home findings that make perfect souvenirs.

Don’t miss the Alpine Fun Factory’s outdoor climbing wall, where experienced staff help climbers of all skill levels reach new heights safely. The facility also offers a challenging mini-golf course with water features and creative obstacles that will keep everyone entertained for hours.

For a more relaxed mountain experience, take a scenic chair lift ride at Unicoi State Park, offering breathtaking views of the surrounding Appalachian landscape. It’s especially stunning during fall when the mountains transform into a canvas of warm autumn colors.

Remember to bring comfortable shoes, sunscreen, and water bottles for these activities. Most venues are open year-round, though hours may vary by season, so it’s worth calling ahead to confirm availability.

Children and parents playing at a Bavarian-styled mini golf course with mountain scenery
Family playing alpine-themed mini golf in Helen

Kid-Friendly Mountain Biking

Helen’s gentle terrain makes it perfect for introducing kids to mountain biking, with several beginner-friendly trails that offer just the right mix of excitement and safety. The Unicoi State Park is a favorite spot for families, featuring wide, well-maintained paths where little riders can build their confidence. The 2.5-mile Lake Trail is particularly popular, offering scenic views and mostly flat terrain that’s ideal for newcomers.

For families who don’t want to transport their own bikes, several local outfitters in downtown Helen offer kid-sized bike rentals, complete with safety gear. Make sure to ask about their trail maps and guided family rides – these are great ways to ensure everyone stays safe while having fun.

Before hitting the trails, stop by the visitor center for current trail conditions and family-friendly route recommendations. Many local bike shops also offer basic riding lessons for kids, helping them master essential skills like proper braking and navigating small obstacles. Remember to pack plenty of water, snacks, and take regular breaks to keep young riders energized and enthusiastic throughout the adventure.

Planning your family adventure in Helen, Georgia doesn’t have to be overwhelming. The key is to start early and consider everyone’s abilities and interests. Pack plenty of water, snacks, and sun protection, and always check the weather forecast before heading out. Consider visiting during off-peak times, typically weekdays or early mornings, to avoid crowds and enjoy a more relaxed experience. Make restaurant reservations in advance, especially during peak season, and keep a flexible schedule to accommodate unexpected discoveries or weather changes. Most importantly, remember that Helen’s outdoor activities are enjoyable year-round, so don’t feel pressured to pack everything into one day. Whether you’re tubing down the Chattahoochee or hiking in the surrounding mountains, taking it slow and staying present will help create those precious family memories that last a lifetime.